Best equipments of all the NYSC in Manhattan...need to clean the locker rooms more because of high traffic...some problems with temperature control especially in the summer.

Christine for step on Tuesday at 6:45 AM (worth getting out of bed) & Fridays at 6:45 is amazing! Her TBC on Friday at 5:45 is awesome but be ready for killer squats.

Alonzo is an amazing trainer . Really good for toning, strength training and weight loss. Tons of experience and an all around great guy. Also a nutritionist !

Off the L and the ACE. Pretty new space with new treadmills and equipment. Never that crowded .

There are two trainers I recommend here; coach Aaron, and Coach Rick Williams. These guys are the real deal. Best boxing coaches at NYSC. Great trainers with positive attitudes.

Good, standard NYSC. Never too crowded in the morning though the locker rooms/shower area need to be cleaned up and better maintained.

They have the new Livestrong bikes that let u ride in the drops and also tell u yr speed and cadence. Too smooth of a ride, tho, if yr used to cycling outdoors.

SK Energy Tip: If you want to burn the optimal amount of fat during your cardio workout, exercise first thing in the morning. Your body will dig deep into fat stores for energy.

The wonderful ladies who work the front desk are more helpful than the mgmt staff combined. Put them in charge.

It’s like a bomb went off in this place. What a disaster. Everything is broken and it smells deeply of body odor. The men’s steam and sauna have been broken so long that garbage has piled up in them.

Convenient location. Good for classes . Gym equipment is pretty spread out, making it seem more spacious .

Greta's Pilates class on Sunday is sick! Hard as can be and challenging for even the experienced..... Two arms & legs up!

Lots of benches but only 2 squat racks. I think there's a cardio area but I'm not allowed in the women's locker room ????

Get the sickest summer body at Capoeira Workout classes on Tuesday and Friday evenings.

One of my new favorite NYSC. Great layout and plenty of machines. #Passport

What f@@@ing gym runs out of towels at 1130am and says no more towels for the rest of the day !! Maybe I should say my $ ran out this month for my membership ! Get your act together NYSC

15 min in the steamer room is the best way to end up your work up!

Weekend workouts here are great; not too crowded but not empty either.

Surprisingly not very crowded on Sunday mornings. Cardio Kickbox is great, just be on time. Heat/Air generally seem to be an issue though, so bring some cold water with you.

That thur Zumba class was awesome!!!!! Great music , moves and energy!!!!

It's a dance party in here Thursday's during lunch . Awesome music from both studios. Great zumba class

Not crowded . Good free weights area.

Would've been nice to make it to the Zumba class but this location doesn't have babysitting like the website says

They recently spent 6 weeks doing a "club refresh" - a new coat of paint but no improvements to the grungy locker rooms .

Not very crowded in the AM. Plenty of equipment. If they run out of towels the employees usually have a stash at the counter!

Avoid this club during the weekends when instructors blast music for their class of 20 people and ruin the experience for the other 100 paying members.

The big windows make this cheery in the morning. Sometimes tooo cheery.

Let's DO It!! :)

Yoga with Renee on Tuesdays at 6 pm makes life worth living.

Getting My PRETTY On!! :) jajaja

One of the best locations in NYC

There is usually enough equipment, but no AC .

Beware of the cleaning crew: they wait until you're working out & then vacuum under your feet, rather than hitting that spot when it's empty.

People who fill water bottles at the water fountains are super annoying.

It's never too busy! Nice energy too!

Don't miss the stair climber!

They ration towels here. What's up with that

Renee teaches yoga in Tuesday nights and she's wonderful!

My favorite NYSC

Lift some weights! Because the weights won't lift themselves!!

Great not crowded

Go to AC 's urban rebound classes on Saturdays @ 10:30....she's motivatingggg

By far Eric's Wednesday noon boot camp is the best

Longer shower curtains would be appreciated. I feel like I'm on display!

Stinky shower , so stinky

Only reason I belong to NYSC over Equinox =Urban Rebounding and Cardio Kickboxing Class on Sunday mornings with Cece

New spin bikes . 'Nuff said!

My favorite location of all the New York Sports Clubs

Beware of the crazy ladee that is always fighting w her imaginary enemy... Womp womp

Never look a naked man in the eyes!