Try run club at savage ..... Jonnie runs the best run club with great leads Amy and Aaron ! Tue &thur 6pm And sat 8am Love that any mileage and any pace are welcome trust me I was so slow year ago !

Make sure you close the pin on your locker key when you're finished. These things hurt like the dickens.

Always be prepared to have your eardrums blown out in studios 1&2 by instructors who are challenged by the audio system.

The basketballs in the gym stink. Turn your key in to the front desk for a nice one!

Sign your kiddos up for U Swim school . Lessons are only $35 per month.

Early birds: Doug's spin on Thurs and Stella's weight class on Fri ROCK!

Mocha Madness... delicious way to spend 300 calories post-workout if you have $5.

Lifetime Trainers shoulder care about clients well being even if they are not in their classes !!

Steam room in women's locker area now has a "press for steam" button. Don't go in and wait for it to turn on by itself anymore.

Lifetime needs a place for members to study, read in silence, gain intelligence.

Put an extra locker key in the locker above or below the one you're using to avoid being crowded .

The workouts! Get some!!!

If you're looking for an awesome PT, Stella is the bomb!

Remember your noise canceling headphones for the pool. The music is horrible and no matter where you sit there's always some lady that won't stop talking.

You can order scrambled eggs and bacon "off" the menu if that's your thing.

Lifetime employees need to be concerned about their clients even when they are not signed up for a class paying additional fees.

Use your hand towel instead of paper towels in the locker room . #conserve

Bring your own coffee if you're showing up before 6 am.

Aaron is literally best trainer ever!

Tam and Katie L are the best zumba instructors !! :)

No separate lap pool indoors, and the "leisure pool" is terrible for laps. Warm water and very short lanes (though I couldn't tell you how short , since that info wasn't posted anywhere).

Read the exp. date on items in the LifeCafe food case!

Spend 10 minutes in the steam room post-workout to clear your sinuses and complexion.

Take advantage of parents' night out! 4 hours + pizza for $15.

Flip-flops in the locker rooms = always a good idea.

Tues a.m. spin class changed to a 45 mn workout.

Carnival at the club - last week in August.

Always looking for a lap swimming partner.

Sweat. Recover. Repeat. Live long and prosper, friends.

Why why why??? Only 800lbs??? Where is the second set of bars ? Dumb!!!

Let's get Loud !

I'm Inside The Building.. The Pin Is Off