PIK FIT Club House is a gym and studio Penjaringan Jakarta located in Indonesia.
Bukit Golf Mediterania (Jalan Lingkar Timur ,Pantai Indah Kapuk) Jakarta Utara DKI Jakarta 14450 Indonesia
| Credit Cards | No |
Lose weight in 5 weeks treadmill tips: 5 mins of walking (3-4.5 rpm); 4 mins of running (8-10 rpm; 20 sec running-10 sec rest for 8 times); 5 mins of walking (3-4.5 rpm). Hope it's working =D
Gym and swim !
For more information please call 5694 6699... Enjoy ur day @PIKFIT :)
Healthy life to go :D
Luv pilates n yoga class ..
come join us
give me trial , hahaha
Nice place for gym
prepare for gym
Untuk yang mempunyai masalah berat badan, i can help. 3 bulan program saya turun 9.3 kg, lemak tubuh turun 7.4kg, massa otot naik 3% dan dlm 4 thn ini berat saya tetap stabil tanpa program apapun lagi
Boleh minta info dong klw mau joint syaratnya apa? dan berapa biayanya ?
Rame heheeee
Berenang adalah olah raga yang sehat
Gmna cara joinnya?
Pada Tgl 20 Aug, saat gym pagi, kaca mobil spion hilang. Disana ada security andy supandi mengaku tdk lihat apa2. Padahal duduk sambil rokok sebelumnya. Tdk ada tindakan dr mgt pik fit. Waspadalah.
The best body combat class here every Thursday with Lynda.. - renny dee
This gym have a quite airy atmosphere, with wide windows and mirrors, and the only one (up till now) which still endorsed by L-Men... - Martin Chen
Tuesday : hatha yoga n power yoga...strong n Flexible - Jhonny Ho
New Korean Food at PIK Food Plaza, must try Bibimbap with Bulgogi topping... - Food Seeker
Nice Shopping Centre,all inside is complete .Try KOI cafe, grass jelly milk tea so yummy!!! - Albert Goldstein