Intramurals is a great way to be competitive and have fun and make new friends. Softball scrimmages have been moved from 2-28 to 2-29!

Skip the admission lines by using the hand scanners! Super easy to set up just ask the Red Shirts ! Come in handy when you don't have your ID

Want to get a bike ? Check out the Bike Tech Loan Program offered by the Texas Tech Federal Credit Union and Rec Sports . Click on this tip on the venue page for more info. Read more

The Outdoor Pursuits Center can help keep you on your bike longer. Check out the full service bike shop , if you need any repairs. Want to do it yourself? You always can and with their tools.

The track upstairs is good for walking or running... Mats on the side of the track are good for working out your abs after running

Have you tried the racquetball courts ? Grab some friends and get a game going, nothing beats a cardio workout like some friendly competition!

Remember, the Rec can help you stay in shape! Personal Trainers will develop an exercise program specifically for you. Get more into at the Fit/Well Office! Read more

Please clean your machines when you're done! It takes 10 seconds! ????

Get shredded in the juice-head dominated free weight zone! Beware of hate-filled looks, they are just lifting heavy.

Top-notch university athletics center and workout facility . Very well-maintained, competent friendly staff , up-to-date gear. An excellent value.

Take Zumba with Bryann @ 5:30 friday or Monday at 12:10 she's the best! Get there early!!

Need motivation? Try a personal trainer . It's fairly cheap and very beneficial. Visit the Fit Well for more info.

For the coldest water use the first water fountain next to the racquet ball courts

Make sure to pay for parking , they will ticket your car ????

Bryanne is an awesome Zumba instructor . Her class makes me happy everytime.

Group fitness classes are a fun way to work out with friends! Sign up at http://www.depts.ttu.edu/recsports/fitwell/raiderx.php

Try the raider x zumba class on MON 12 noon. Its fun workout !

Check out Sam's Place Poolside for smoothies and fresh, gourmet wraps , salads , sandwiches , fruit & more!

Natalie P. has the best turbo kick class on Wednesday night!

Need a bike ? Check out the Bike Tech Loan Program from Rec Sports and TTFCU! Read more

Sam's Place Poolside is now open at the leisure pool!

Follow me on twitter @_KyleJacobson, have fun workout !

Rehydrate every 15-20 minutes of your workout.

Workout before 3 if you don't like crowds. Late night is hit or miss... Open til 12, though which is a plus.

If you are here to work out try the machines around the track , it is usually much less busy.

I benched more than Baron

Rise and shine. The rec is almost empty early in the morning.

Take a trip with the OPC. Definitely worth?

Never lift weights from 4-10pm. Too...damn...busy.