For those fat asses out there, do not feel intimidate to join this club. Take the first step. Remember, a thousand miles journey starts with the first step. If you didn't take that first step, nothing

#transformation the first picture was 1 month before gym and eat soo well and 2nd picture it's me now! Hard workout to get it From 53kg become 48kg. And I must less 3kg more..!! Ganbattee???????? #nopain

I went there for about 1 month during my last stay in KL. Weight dumbbell rack area is too small, there are just 2 press benches & only one cable crossover machine! Lots of cardio machines.

Recently I find the fitness centre more vibrant and good feeling. With the renovations taking place it would be relevant. Thanks Bella.

Lookout. The janitor will hang their cloth in the sauna room and uses the shower booth for laundry :)

Look out for traps all over the floor in the form of unattended weights & dumbbells. No one here knows how to place things back to their original space

I can't find the squat rack . The free weight squat not the smith machine one. And there is only limited locker which is very inconvenient as have to wait for locker to be available.

I lost my locker key-card,They charged me 50RM! I didn't see any fitness trainer with a fit good looking body!!

Dance ,yoga class are great. Trainers & Instructors are very friendly . But too much people at the same time esp after working hours. Management should have a limit of members. Not enough space.

Not too many narcissistic people here, which free up the mirror for you to focus on your form.

I wish that stretching area is wider so that many could use it; especially the girls who prefer it rather than machines.

Getting more crowded as they increase space for personal training , cutting out regular gymmers..bummer

Exercise! By the way. Anyone looking for fitness nutritions with a reasonable price, drop me a buzz at flankor@gmail.com

I like sunny's class on friday ????

Really nice RPM studio

Sometimes when there is too many people, you just wish that this place is bigger

Hmmm...pls make sure that u bring along a small towel if u come after 6pm...perhaps a bath towel also...

Always not enough locker ... And still want asking people join.

Body Combat & sh'bam are the best class

Take care of your body. It's the only place you have to live.

Recommended personal trainner DAIN!! Find him

Work out here today

Shower stinky! Crowded at night!

Get facial treatment & body spa nearby. Click more info. Read more

As the name says... Its too small, too crowded ... But it has one plus: giant showers .... :-)

aerobic with jana ;)

Poor after sales services! Haven't join the membership treat u good, but after join the membership, they give u a suck service! Worse fitness centre . Suck service!

Mtv dance class ftw!

Done workout

Good gym around Ampang area:)

WorkOut time!!! I love d body combat class ;-)))

i like les mills body pump <3

Always stuck in the middle of the crowd...So come @ am

Where brancy...need her in my belly dance class ...

No more drinking water? You must be joking. U expect us to bring our own minerals to gym ?

The shower room is a disaster. So does its locker . Super small sauna and no steam room .

Im back!!!

After 7pm on weekdays is always packed

Workout before too late

I love the dance cluz and body combat..oh yeah cycling cluz oso.. :)

This place just RAWKS with the classes ! xD

no squat rack ...smith machine is not a squat rack you dumb ass....huhuhu

Less people on sunday...

exercise sini best sbb ramai celebrity exercise skali... HaHa~

Below average among other CF clubs in term of services. That means it's bad because people pay for their services..

I love the body combat here!

nice place , really :D

When you hit that wall, kick hard do not stall.

gym again...!!!!!!!!

Shower room STINKS!